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LIVESTRONG

SEARCH & REGISTER FOR PROGRAMS

LIVESTRONG AT THE YMCA

LIVESTRONG at the YMCA is a 12-week Cancer Survivorship Program that focuses on you - the whole person - not the disease. This FREE program is open to both men and women, meets twice a week for 75 minutes. Traditional exercise methods ease you back into fitness and help you maintain a healthy weight, by focusing on:

  • Building muscular strength and stamina

  • Increasing cardiovascular endurance

  • Increasing flexibility and endurance

  • Improving confidence and self-esteem

You'll also learn about wellness, stress-reduction techniques, and how to continue healthy habits after the program has ended. 

Just as important, LIVESTRONG at the YMCA encourages a warm spirit of community - a safe, comfortable place to build companionship with others affected by cancer and share stories and inspirations. 

This program is offered at no cost to the survivor and because of that, we rely 100% on donations from the community to make this possible. We need YOUR help to support cancer survivors. If you would like to support a survivor, please consider donating today. 

SUPPORT A SURVIVOR WITH YOUR GIFT

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IF YOU ARE INTERESTED...

LIVESTRONG at the YMCA runs two sessions each year, the beginning of March and the beginning of September.

Spring Session:

Starts March 12, 2024

Mansfield YMCA

Tuesday & Thursday

9:00-10:15 AM or 6:30-7:45 PM

Fall Session:

Starts September 10, 2024

Mansfield YMCA

Tuesday & Thursday

9:00-10:15 AM or 6:30-7:45PM

For more information, contact:

James Twedt

419.522.3511 x. 258

jtwedt@ymcanco.org

2024 Sessions:

Check out our LIVESTRONG Facebook Page to see our program in action.

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