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MOSSA January Launch
Sat, Jan 20
|Mansfield Branch
Have you tried one of our MOSSA classes yet? Join us on Jan 20th, 23rd, & 24th for new choreography and snacks! Free for members. $5 drop-in for non-members. See below for more information.
Time & Location
Jan 20, 2024, 8:00 AM – 9:00 AM
Mansfield Branch, 750 Scholl Rd, Mansfield, OH 44907, USA
About the event
Have you tried one of our MOSSA classes yet? Join us for our January MOSSA launch with new choreography and snacks on the 20th, 23rd & 24th. Free for members. $5 drop-in for non-members.
- GROUP POWER-Saturday, Jan 20 at 8:00 AM Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong.
- Group Centergy-Tuesday, Jan 23 at 8:00 AM-Grow longer and stronger with Group Centergy®, an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for strength, balance, mobility, and flexibility.
- GROUP ACTIVE-Wednesday, Jan 24 at 5:00 PM Group Active® is a diverse one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances Movement Health for daily life.
To learn more about our Group Fitness Classes go to our website https://www.ymcanco.org/group-fitness-classes
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