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Tue, Sep 13

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Mansfield Branch

LIVESTRONG Fall Session Begins

NOW ENROLLING! LIVESTRONG at the YMCA is a 12-week Cancer Survivorship Program that focuses on you - the whole person - not the disease. This FREE program is open to both men and women, meets twice a week for 75 minutes.

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LIVESTRONG Fall Session Begins
LIVESTRONG Fall Session Begins

Time & Location

Sep 13, 2022, 9:00 AM

Mansfield Branch, 750 Scholl Rd, Mansfield, OH 44907, USA

About the event

NOW ENROLLING!

LIVESTRONG at the YMCA is a 12-week Cancer Survivorship Program that focuses on you - the whole person - not the disease. This FREE program is open to both men and women, meets twice a week for 75 minutes.   

Traditional exercise methods ease you back into fitness and help you maintain a healthy weight, by focusing on: 

-Building muscular strength and stamina 

-Increasing cardiovascular endurance 

-Increasing flexibility and endurance

 -Improving confidence and self-esteem  

You'll also learn about wellness, stress-reduction techniques, and how to continue healthy habits after the program has ended.  

Fall Session begins at the Mansfield branch on September 13th.  Class are held on Tuesday & Thursday from 9:00-10:15 AM or 5:15-6:30 PM  

For more information or to enroll, contact: James Twedt, 419.522.3511 x. 258 or jtwedt@ymcanco.org

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