top of page

Tue, Mar 12

|

Mansfield Branch

LIVESTRONG at the YMCA Spring Session

LIVESTRONG at the YMCA is a 12-week Cancer Survivorship Program that focuses on you - the whole person - not the disease. This FREE program is open to both men and women and meets twice a week for 75 minutes. See details for more information.

LIVESTRONG at the YMCA  Spring Session
LIVESTRONG at the YMCA  Spring Session

Time & Location

Mar 12, 2024, 9:00 AM

Mansfield Branch, 750 Scholl Rd, Mansfield, OH 44907, USA

About the event

LIVESTRONG at the YMCA is a 12-week Cancer Survivorship Program that focuses on you - the whole person - not the disease. 

This FREE program is open to both men and women and meets twice a week for 75 minutes.   

Traditional exercise methods ease you back into fitness and help you maintain a healthy weight by focusing on: 

-Building muscular strength and stamina -Increasing cardiovascular endurance

 -Increasing flexibility and endurance

 -Improving confidence and self-esteem  

You'll also learn about wellness, stress-reduction techniques, and how to continue healthy habits after the program has ended.  

Spring Session begins at the Mansfield branch on March 12th.  Class are held on Tuesday & Thursday from 9:00-10:15 AM or 6:30-7:15 PM 

 https://www.ymcanco.org/livestrong 

To register for the program, contact: James Twedt, 419.522.3511 x. 258 or jtwedt@ymcanco.org

Share this event

bottom of page