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A Healthier You Program

Tue, Mar 21

|

Mansfield Branch

Do you struggle with chronic health conditions or wish to lose weight? Are you diabetic or pre-diabetic? Join us for this six-week program. We will give you the tools and support to eat healthier, be more active, and reach your health goals.

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A Healthier You Program
A Healthier You Program

Time & Location

Mar 21, 2023, 6:30 PM – 7:30 PM

Mansfield Branch, 750 Scholl Rd, Mansfield, OH 44907, USA

About the event

Change today for a Healthier Future. Register today for our Healthier You Program.

Do you struggle with chronic health conditions or wish to lose weight? Are you diabetic or pre-diabetic? Join us for this six-week program. We will give you the tools and support to eat healthier, be more active, and reach your health goals.

Topics will include:

  • Understanding Nutrition
  • Making food choices that are best for you
  • Menu planning
  • Enhancing your fitness
  • Time management for a healthy lifestyle

Tuesdays from 6:30-7:30 pm

Starting March 21, 2023 (6-week Program)

Mansfield YMCA

$25   Members

$55   Non-Members

You must stop into the Mansfield Branch to register and complete a registration form for the Healthier You Program. Click HERE to download the registration form.

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