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A Healthier You Program
Tue, Feb 21
|Mansfield Branch
Do you struggle with chronic health conditions or wish to lose weight? Are you diabetic or pre-diabetic? Join us for this six-week program. We will give you the tools and support to eat healthier, be more active, and reach your health goals.
Time & Location
Feb 21, 2023, 6:30 PM – Feb 22, 2023, 7:30 PM
Mansfield Branch, 750 Scholl Rd, Mansfield, OH 44907, USA
About the event
Change today for a Healthier Future, register today for our Healthier You Program.
Do you struggle with chronic health conditions or wish to lose weight? Are you diabetic or pre-diabetic? Join us for this six-week program. We will give you the tools and support to eat healthier, be more active, and reach your health goals.
Topics will include:
- Understanding Nutrition
- Making food choices that are best for you
- Menu planning
- Enhancing your fitness
- Time management for a healthy lifestyle
Tuesdays from 6:30-7:30 pm
Starting February 21, 2023 (6-week Program)
Mansfield YMCA
$25 Members
$55 Non-Members
You must stop in to the Mansfield Branch to Register for the Healthier You Program. Please fill out registration form HERE prior to registration.